Sound Healing
Benefits:
- Increase relaxation, awareness of self and the environment and creativity
- Help treat depression, learning disabilities, anxiety, stress, PTSD, or pain
- Enhance focus and sleep patterns
- Improve circulation and immune system
- Healing and Self love
- Mental clarity
- Increased creativity and energy
Read more:
Sound plays an important role in our lives; we use it to express ourselves, find peace, and heal from past experiences. Sound Healing can help you find clarity or simply escape from the frustrations of life.
Relax as you lie down, possibly with a pillow and blanket, and experience the sound vibrations flow through your body. Sound Healing can be used in many different ways. You may listen as your practitioner uses instruments, such as Tibetan singing bowls or gongs, or you might chant mantras and sing. Most importantly, you will find calmness and harmony as your mind and body’s vibrations and rhythm slowly align with the music.
Types of Sound healing:
Music Alchemy - is a therapy method that uses sound to help you connect with the deepest parts of yourself. The unique sounds of the music will give you the opportunity to slow down, reflect and be more open to guidance. The practitioner will then guide you to discover powerful insights and gain a new depth in your life. This experience will allow you to unlock your deepest feelings. Often, the solutions to our biggest challenges are already inside us, but through music alchemy you will be given the tools you need to find these solutions.
Somatic Voice Activation - is a practice in which you are guided to use your voice in deep, therapeutic singing. By using the natural gift that is your voice, you can break through the thick layers in your mind that block you from being your authentic self. By breaking down these barriers, you are able to find your true voice, and use that voice to express how you really feel. The confidence that comes with using your voice, and the guidance you will receive during your session, will enable you to have breakthroughs like never before.
Our People
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What others say
Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough!
Colomba
I’m so grateful to Mamma in guiding me through this next chapter in my life.
It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected.
Raquel